Wellspring of Compassion
Wellspring of Compassion
Self-Care for Sensitive People Healing from Trauma
Whether you are new to healing or an old hand, whether your trauma is long past or ongoing, this book offers validation, support, and tools for healing.
With this guide, uncover your wellspring of compassion, understand your reactions to trauma, rebuild self-trust, and respond to your inner voices with kindness. Reconnect with your body and respect your internal NO and YES. Nourished by compassion, grow into a shape defined by your history and desires, like a tree becoming more intricately itself every year.Read excerpts now.
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"Sonia Connolly's writings offer juicy encouragement, support and experiential processes for becoming more familiar and comfortable with all of our feelings." — Robyn Posin, PsyD "Nutrient-rich... supportive... I like the plain, compassionate language... very validating." — Jennifer C., trauma survivor |
Multi-book discount via Paypal or in person: $2 off each book after the first in an order. Buy them for your friends! Update the quantity at checkout to receive your discount automatically.
E-books are available in Kindle or EPUB (all other e-readers) formats.
Sonia Connolly, LMT helps sensitive trauma survivors regain self-trust and peace through intuitive, compassionate bodywork in Portland, Oregon. Her writing about trauma is inspired by twelve years of client sessions and twenty years of self-observation while healing from abuse.
| "Sonia Connolly's remarkable new book, "Wellspring of Compassion: Self-Care for Sensitive People Healing from Trauma" is itself a wellspring of compassion and understanding for anyone on their journey toward wholeness. Beautifully written, each paragraph creates its own field of healing energy that embraces, eases, encourages, illuminates, and releases."— Vika Miller, coach |
Sundown Healing Arts
ISBN: 9780983903802 192 pp, 5.5" x 8.5" paperback